The link between nutrition and academic performance is undeniable. A hungry child struggles to concentrate, exhibits lower energy levels and is more susceptible to illness. These factors create a significant disadvantage, particularly for students from low-income families who may experience food insecurity. Providing free snacks at school helps level the playing field, ensuring all students have the fuel to learn and thrive.
Research shows that children need snacks to keep their body and minds going. “Healthy snacking can help kids get important nutrients, make up for skipped meals and provide necessary fuel for learning, sports and other activities. Eating small, well-balanced snacks between meals can also keep kids from overeating at mealtime”. HEALTHY SCHOOL SNACKS,
Joshua Dell, a sophomore at LSHS says,
“Free snacks are seen as beneficial for focus and concentration. Eating always helps me focus,” sophomore Joshua Dell said.
He also mentioned that Granola bars and cheese are top choices due to their convenience and nutritional value.
Beyond addressing basic hunger, free snack programs offer a range of benefits. They can improve classroom behavior by reducing restlessness and irritability associated with low blood sugar. Moreover, offering healthy snacks introduces students to nutritious food choices, promoting lifelong healthy eating habits.
While some may argue about the cost of implementing such a program, the long-term benefits far outweigh the initial investment.
Paraeducator Andrea Dell discussed her belief that providing free snacks would enhance student concentration and engagement in class. She emphasized that hunger can significantly hinder focus and that having free snacks readily available would alleviate concerns about food accessibility, especially for students who may not bring food with them.
“I think free snacks would improve engagement because if you’re hungry, then it’s really hard to focus,” A. Dell said.
Improved academic performance, reduced healthcare costs associated with diet-related illnesses and a more productive workforce are a few of the potential returns.
Furthermore, schools can form partnerships with local food banks, community organizations and parent-teacher associations to minimize expenses and ensure the program’s sustainability.
Providing free snacks isn’t simply about handing out food, it’s about investing in our children’s future. It’s about recognizing that a well-nourished child is a better learner, a healthier individual and a more productive member of society.
By ensuring that every student has access to nutritious snacks, we are not only addressing a basic need but also empowering them to reach their full potential. It’s an investment that pays dividends for individuals, schools and the community as a whole.
